Next time you're working your abs, try to add some resistance with hand or ankle weights. This will add to the work the muscle does, maximizing your workout. Twisting moves will offer much of the same by working your obliques (love handle area)!
Another way to get the most out of your workout is to work your upper body. Studies have shown this automatically engages your core muscles and benefits those abs...not to mention the nice shoulders and triceps you'll gain!
By getting creative with your routine, you can maximize the results and earn yourself a gorgeous midsection in less time!
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